Lim Guo Hua Alvin
20 Years Old....
Student Of Republic Poly...
School Of Health & Leisure, Sport & Exercise Science...
ChinYang
MoK
Aiman
Tuck Wen
Wee Leng
Yoke Chee
YiHui
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Hall of Fame
Top Performer of NAPFA Stations
MaleStation Name ID,Sch Record
Sit Up (1min) : M. Hisyam B Ismail 50273,SAS 70 reps
Standing Broad Jump : Yeo Kuan Heng 70392,SEG 287cm
Pull Up (30sec) : Yuvaraj Turiahdassu 52018,SAS 19 reps
Sit & Reach : Koh Yung Yun Ernst 51731,SEG 64cm
Shuttle Run : Yeo Kuan Heng 70392,SEG 8.5s
2.4km Run : Lim Guo Hua Alvin 72947,SHL 8m10s
lol...
not trying to brag here..
i just feel that it is a improvement made by me alot...
i just rmb that last time i post abt my 2.4Km run..
when i am still in the floorball trial...
all i can sae that the timing that time is the past...
now is the present...
used to be 8.48, then going to8.34 when i was running in the track...
and now 8.10...
realli my personal best performance..
is like a gift to me, an encouragement.. that running did not give up on mi...
even though i lost something...
realli...
Running lifted me up...
OMG...
lol..
saying as if running is god..
LOL...Labels: Haiz....Wat can i say??
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Hall of Fame
Top Performer of NAPFA Stations
MaleStation Name ID,Sch Record
Sit Up (1min) : M. Hisyam B Ismail 50273,SAS 70 reps
Standing Broad Jump : Yeo Kuan Heng 70392,SEG 287cm
Pull Up (30sec) : Yuvaraj Turiahdassu 52018,SAS 19 reps
Sit & Reach : Koh Yung Yun Ernst 51731,SEG 64cm
Shuttle Run : Yeo Kuan Heng 70392,SEG 8.5s
2.4km Run : Lim Guo Hua Alvin 72947,SHL 8m10s
lol...
not trying to brag here..
i just feel that it is a improvement made by me alot...
i just rmb that last time i post abt my 2.4Km run..
when i am still in the floorball trial...
all i can sae that the timing that time is the past...
now is the present...
used to be 8.48, then going to8.34 when i was running in the track...
and now 8.10...
realli my personal best performance..
is like a gift to me, an encouragement.. that running did not give up on mi...
even though i lost something...
realli...
Running lifted me up...
OMG...
lol..
saying as if running is god..
LOL...Labels: Haiz....Wat can i say??
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Organisation
Swift AA
SGRunners
Personal Best
2.4km - 8 Mins 10 Secs
4km - 14 Mins 29 Secs
4.2km- 15 Mins 41 Secs
5km - 18 Mins 25 Secs
8km - 31 Mins 48 Secs
10km - 39 Mins 59 Secs
11.5km - 51 Mins 20 Secs
12km - 49 Mins 34 Secs
13km - 55 Mins 40 Secs
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archives.
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Army Half Marathon in 2 weeks time~~
Haha~ Brooke Republic Run~
Holiday bye bye
Running with Time - 1st 15km Breakout...
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6 months to graduate [w/o holidays input]
weee~
Wa..250th post liao..
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affiliates.
Credits
Layout: Mary
Colours: refuted
Host: blogger
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profile.
profile
Running Makes My World Go Round & Round.
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