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Welcome

Lim Guo Hua Alvin
20 Years Old....
Student Of Republic Poly...
School Of Health & Leisure, Sport & Exercise Science...

LinkS
ChinYang
MoK
Aiman
Tuck Wen
Wee Leng
Yoke Chee
YiHui
Sian

Today... New Year eve...
but why...i saw so many ppl still in Msn..
hmm..
scarly they all also noe...
there is no point celebrate this new yr...
becoz it is just a year...
well...
everybody also busy with own stuff...
whr got time to celebrate..
but sian la...
stay at home do the stupid camp thingy...
sian...
feel like crying...

I Dun wan to do stupid things liao la..
forget it..
my life sucks...
So many things like to go left...
dun like to go right...
like wtf...

Tmr New Year...
still got training...
PUI~!!
SMLJ~!!...
SMLJ~!!...

So many things that i wanted to do...
did not manage to do it in 2007...
hopefully 2008...
could be a good year...
 

Labels:


Shit..

Nv go training today sian..
wrist still so painful..
Siao liao..
New Yr haven even come..
so many tai ji (things) happen liao..
Wa pia..

Nvm...still got tmr...
Wahaha..
Tmr shall train at Pandan Reservoir ownself maybe...
haha...

Hmmm....
today went to orchard with Ronald again~~~
Zzzz...
His face look so tired..
haha..
then i found out that he was outside the whole night ytd..
wt...hell..
he shuld have cancel the trip today..
but he brudder enuf...
to come out with me to do window shopping...
wahaha...

of course...
din get wat i wanted..
a POLO T actually...
but canot find wat i wan la...
haha...

then went to BEdok...
Haiz..
to go there eat and find our Da-ge, Kenny...
food was cheap..
but so so nia...
haha...

Tat abt today bah...
MY Dinner

Maggie Mee lo..
Haha...
Sian rite...
no choice...
wanna save money..
shhh...
haha...

today...suppose to go watch "I am Legend"
with W35P ppl..
but onli gurl nia...
Guys all canot make it..
so i din go oso...
instead i went to shop myself...
i got a G2000 black pants for my white long sleeve shirt which Ronald and Kenny tot that it will be nice for me at far east square.....
My Da-Ge and Er-Ge...
Lol...
Da Ge.. is always rite..
LOL...
then i got another Quiksliver short Army Green short pants...
to pei my oncoming T-shirt or polo shirt..
see bah..
tmr goin to the whr leh...
erm...
I think Orchard then Bugis..
hmmm..
maybe change plan liao..
we keep sticking at orchard then we go city hall bah...
tmr New Year..
sure alot of ppl de...
Sian...
haha..

Got a belt oso...haha...
argh...
wrist still swollen haha...
tmr still got trg...
sian la..
early morning somemore..
Shit...
1 am plus liao...
must slp liao...
haha...

W0ot~...

Labels:


A Bad Day~

welll...
this week has been hard for me i guess...
so fast this week gonna end...
2007 gonna end..and
2008 is coming...haiz..
time flies so fast...
class chalet was kind of fun...
did my run there...
so scary sia...
lol...
so regret that i nvr do warm up before playing soccer at kallang..
oh, btw...
i went to play soccer at kallang b4 goin to chalet...
my wrist was twisted anywae...
i tot me quite long to write this post...T.T..
so u can imagine actually how bad my wrist is now...
veins swollen...
right wrist is 2 times bigger than left..
haiz..
i think i getting weaker leh... sian la...
and seriously..
i think i am brittle now...
i feel so painful now~~...

haha..
back to chalet...
1st time it is an Alcohol-free chalet..
lol..
haha...
but anywae..
great..now..i cant bend my wrist..
not fexible lo..
old liao lo..
stupid old man..~~~..
lol....

IG chalet comin soon..
wa..
got so many chalet sia..
so tired oso..
i gonna fall sick soon liao la...
Zzzzz...
my poor wrist...T.T

Labels:


Goodbye...

Today is the day...
I mark this dae as
I ended my "official" Long Beach" work..
dun feel like doing it anymore...
life will be different again...
w/o working in Long Beach..
Wat to do..
the management sux there..
the more i do the more i buay song...
might as well i keep quiet and pat my ass then i leave...

like that nothing will happen
lol...

i just bluff them sae i sian liao lo
haha...

Aiya....there will always be time for me to work la...
after i graduated..
like army??
lol...

This week...gonna end things like speeding car..
Zoom zoom zoom zoo~~m...
haha..
then off i go back to sch...
Wakakaka....

i just found something today...
a JAE book was sent to me by mail...zZzZz...
sux la..
it bring back...bad memories..
like wat the hell la..
see ing my grades and looking at those new courses...
i dunno whether to cry or be angry...
i just wan to cry out loud before the new year comes...
at least i will be happy nxt yr...
lol...
things just expected-ly and unexpected-ly happened...
all i can sae is..
I am the most dumbest and stupid-est...person in the singapore...
i dunno why i exist here also la...
haha....
!@$*&..

qty423ttgpy42 t903cv2tp2vtc4v 2t3mrfhpcww....
this is how i feel now and foreva...
pui~
cb..
Training and training and Training and Training...

Ok..
today christmas eve...
so wat i gonna do today..
work lo...

hahaha...
wat did i do ytd..
run...
lol..
and work...

i ran for 13km..
is wasn't that bad...but however not my best timing...
it was kind of kind actually...
i noe i can do it better..
but jia lat la..
i dunno why i kept wondering stuff when i running...
like wat the shit lo...
hahah....

but i did managed to run fast...
i think my shin gonna gone soon..
injury sure come de...
hmmm..
i think while i was running something happen to DQ (Dun Quan)
my trackmate... saw this NUS chio bu..
LOL...
then wanna take over then fell...

Well...
running the 5km boy route realli bring back memories i guess..
jus like last time when we are having the annual X-country for CSS...
winning the top 20..
bringing such good mermories...
Haiz..
haha....

Oh my...
Jafet...my philippines colleague is leaving and goin back to ur country i  guess...
since last time i saw her till now haha...
completely different person i guess...
haha..
time really do wonders...
hope time will do it for me too..
haha...

So sad that i am losting a good frenz in long beach...
i guess there will be another person taking over her in the position...
it is really warm to see that they learnt something and they bring it back of what they learn to
their own country..
haha....
No one is perfect here...
therefore, even in working place even though we pin point our mistake..
but it is for our own good so that we wont repeat it again...
and this is jus part of life...

The Word "Life" is just so difficult to have its fixed definition, even in encarta..
there are total of 13 definition..
but yet...
there is no fixed definition able to conclude "what is life"
"what u mean by life" " Does not mean by other"
"what u mean by worth" Does not mean by other"

This is a DPDP thing
Different People Different Perspective..
and if i am gonna tok abt this...
it is gonna take me till at least a week or even month...
because this is a human nature...
haha...

Year 2008 is coming...
i hope thing will go better for me...
and for all the ppl i know too...
Life can be difficult at times...
but think abt it...
Life can be easy too...
if u dun give urself stress and pressure..
which i did that a lot...
haha...no choice la..actualli...

well~~~~~
Merry christmas..
haha..
though i dun celebrate...
lol...

Labels:



Woah...
haha...
Ytd..
really doing nth man...
except i go cut my hair...
haha...
then Long Beach..
so ytd life a bit sian..
no difference between have sian life and no life...
lol...

Of cox la..
went to work..
seeing all the old faces today...
Haha...
and the new faces...
quite a number..
but i just sae hi to them la..
no nid to intro them myself..
i am so so lazy...

I think i turn rusty liao..
sian lo...
haha..
but nv the less..
i am still quick..
lol....
Wahaha...

ok la...
i think i wanna go play my game la..
haha...

Booo~
I tot tmr is chalet for my class de...
chey....
forget it...
tmr..i shall do my own running instead...
wahaha..

Haiya...
today so sian la...
nugget..early morning go run..
end up coach at East Coast..
LOL..
he is leaving for thailand..
sian la...
nowadays dunno what the f they wan oso..
pui~~

ok...i really sian abt so many stuffs..
tat i am so stress now...
today trg sux becoz of ytd..
i nvr slpt well..
full of stuff in my mind..
which i dunno whr to start with..

haizZz...
AH~~~~!!!

Labels:



hmmm...
these few days...
very sian..
dunno wat to do sia...
last week went to chalet with the X-country juniors..
so many things happen..
and so many things didn't happen..
wakakaka..
this week sian diao liao la..

Today..speedwork...
thurs.. Long Run... Macritche..
Then Sun... Easy Run.. at Macritche..
Dunno true or not..
the easy run...

wat the hell...
then then..
this fri i think...go a chalet with my sec 5 classmates...
like wat the f la...
22 for 2N/1D....
I dunno wat they buy..
but i think i abalone...
maybe la..
we dunno..
i just imagine...
wat if someone actually have abalone in the BBQ...
then shark fin oso..
wa...
shiok sia...
LOL...

OK la..stop here liao..
GG liao..

Labels:


zZzZz...

Today so sian..
Rain~~..
Nnnooo...
wat sia...
run at threadmill..
wa..the feeling so sucky lo..
haiz...today oso not much thing happen..
I think that my class is not bonded at all lo..
we still dun even noe each other that well...
i mean it is already problem 12...hello...
Wtf~..
zZzZz...
Here i am standing in a situation where if i go there.. got consequences...
go here oso got consequences...
why~~~!!!!
argh...
i alr so fan with my family stuff...
i nid to frustrate out my feeling and thought!!!!
AH!!!!!!!!
Nvm...
no one can help me..
I will swallow...SWallow!!!!!
I just feel like crying out loud...
i feel so stress, even in RP...
wtf...
I need holidae...
Sian...

Today is my faci..
olivia chan's last dae...
sad...
she is leaving to japan..
migrating la...actually..
lose a good faci..
RP..realli dunno how to keep good faci...
ahaha..
today quite sian..
alr going towards the holidae mood leh..
no work..
no $$ sian...
this thurs..
got this chalet...
but i dunno whether to priorize 1st..
i realli in difficult spot here....
wa sian...
i think i try my best to commit my trg..
but arh..
wa lao...

wat am i supposed to do...
go chalet one day onli..
like might as well dun go sia....
wtf....
please tell me wat to do....
Rain~~

Ok..
Ytd is a very bad day...
i went to the adidas shop to buy something to suit the stupid standard chartered race kit..
but then i saw this black and white adidas race kit..
very nice...
then i tot is euro cutting..
it is a S size...
so i bought it...
w/o even test it la...
sibei sian..
then went to Bedok...
MRT..
go find my Long Beach Friend..
We went to the main branch de Long Beach there and eat...
and seriously...
the food there really different from the ones in IMM...
I swear lo...
Crab oso not that fresh also..
sian..
then went home wit my frenz..
then found out that we waited so long for the taxi..
Sian...
then ok..
reach home..
we to test the shirt..
zzz..
the size so small..
lucky..
i give it to my bro..
whahah..
$20 lo..
sian..
haha
AH!!!

Labels:


Tired~ Tired~

Wa..Sibei sian ar...
Module sian...
everything sian...
today got training some more...
some ppl called me, ask me got training anot..
then he sae.. OKay...
but in the end nvr come..
ZzZzZz...

Haha...
zZzz...
i suddenly thought of putting my training log in
the blog...haha... today..  i had a nice training...

8 x 600m
pace (02:05 per 600m)
Resting length is 1 min 30 secs.

1st round : 02:11 (nvr meet)
2nd round : 02:12 (nvr meet)
3rd round : 02:16 (nvr meet)
4th round : 02:20 (nvr meet)
5th round : 02:25 (nvr meet)
6th round : 02:30 (nvr meet)
7th round : 02:35 (nvr meet)
8th round : 02:23 (nvr meet)

T.T...
Ok...
all nvr meet la..
dunno leh...
nowaday the weather so like that...
how to run in good performance...
Sian...
i feel like crying..
i noe my limit is not yet there..
but my performance like Fuk shit..
haiz...
wat the fuk~~
Legs turn sour..
i so tired...
TIRED!!!!!!!!!
i am driving nut soon~~
Nnnnoooooo~~~~~

8 more days to holidays..
i am sure that training will be tougher than before wan lo..
Wahaha...
i wanna run faster..
longer...
but...i am so tired...
i have the commitment..
but human natural (lazy) put me down...
Wa~~~~~~

I just canot alway depend on supplement...
i alr started having GNC product which i wanted to boycott..
but my knee needs the glucosamine...
haiz...
Wa...
i feel so sucky..
i sux big time..
and i look like a burden in the team...
haiz..
Singapore Marathon [Part 2]

Well Done...
Track IG...
Especially Team Republic 1 for clinching 4th in the marathon in the mixed team catergories...
but sad to say...
we lose 20 seconds only to SP track 1
Is like...OMFG...
$500 just fly away like that

SP Track
Rank  Bib  No           Name                                     ChipFinish
1          62307     WONG YOKE YING                   0:56:53
2         62303      TAY LIP KEE                              0:39:07
3         62304      DARIUS SIM WEIWEN             0:39:22
4         62302      FANG JIAN YONG                     0:39:34
5         62305      CHUA YOU BOON                      0:40:28
6         62306      ZENG HUI DA                             0:40:50

Total Team NetChipTime (Best 4) : 2:54:55

Republic 1
Rank  Bib No                Name                                 ChipFinish
1         62550    LEE YING YI MABEL                   0:50:34
2        62549     YEO DUN QUAN                            0:40:47
3        62546     CHENXINKAI                                  0:41:51
4        62547      LIM GUO HUA ALVIN                  0:42:02
5        62548     CHEONG WEN TAN CHESTER    0:43:10
6        62551     CHOO SIEW KEE SUKI                   0:52:19

Total Team NetChipTime (Best 4) : 2:55:13

BTw....
This guy in red is not mi...
i was being subsititued to Republic 2 instead
and i replaced a friend called "Thavit"

So my timing is actually 0:41:08
wa..
then i nv go to the republic 2..
instead...
i stay at republic 1 then it will be a different story
(in Blue, is if i nvr change to another team)
Republic 1
Rank  Bib No                Name                                 ChipFinish
1         62550    LEE YING YI MABEL                   0:50:34
2        62549     YEO DUN QUAN                            0:40:47
3        62546     CHENXINKAI                                  0:41:51
4        62547      LIM GUO HUA ALVIN                  0:41:08
5        62548     CHEONG WEN TAN CHESTER    0:43:10
6        62551     CHOO SIEW KEE SUKI                   0:52:19

Total Team NetChipTime (Best 4) : 2:53:20

Wa...win the 3rd liao lo...
Haiz...
why~!!!!
NO~~~~

$500..like tat gone~
NnnnOoOooO~~

i am ranked 106 out of 6,550 runners in that category onli..
DQ win me by 4 ranks...
but as we can see..
i am still improve..
i remember my timing for 10km was like 48mins ++...
now 41.08...
wa...
haha
good sia...

nvm...
will do well...again...
see ya..singapore marathon...
I'll be back~!!!
Standard Chartered Marathon


Today....
Singapore Marathon...
Yeah~~~
Wo0t..
So cool la...
Nice environment..
Sibei Heng tat i sleep early the day before...
Work up around 3.40am..
Just to get myself prepared...
Wahaha...
Legs not tired..
Wakaka...
Yeah~
Able to run my personal best today...
Alot of things coming into my mind while running actually...
Chio Bu~
Chio Bu~
Chio BU~!!..
Hahah...
joking la...
got people cheering for us...
and i think human nature will tell me tat what is their mind is thinking la..
they will be like thinking
"Wa..Kao... Wat the Hell...Early morning come here just to do this shit..Cheer cheer cheer...SianzZzZz..."

LOL...
They did a great job la..
but somehow...
i think they quite noisy...
but motivating..
Hahaha...

Today running is great...
1st time running in Road Race...
environment great...
100 plus supply till nobody business...
then then then..
Kenya Own lo..
haiz..
Timing all so shiong...
Wa...sibei sian...
So tired la...
haiz....

Btw...
Hi all...
i finally updated my blog liao...
sorry ar...
i very lazy to update nowadays...
training bz mah...
haha...
I wan to do well for runnin mah...
2 more weeks to hoilday leh...
time past so fast...1 more mth..then 2008 lo
Haha... ppl holidae..now i still in school..
like wtf la..
i am realli realli sick of PBL..
realli damn damn sian...
Haiz...
goin to do my CE and PP tgt...
dunno how oso...
We will see abt that bah...
poly life is great...
but the learning in RP sian...
then...
haiz...the food there eat till sian liao la...
no nice nice food to eat de...
everyday same thing...
haiz...
why RP not like SP...
area so big then got so many stuff we can eat de...
Wa...Wanna Cry liao la...
i really really sick and tired...