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Welcome

Lim Guo Hua Alvin
20 Years Old....
Student Of Republic Poly...
School Of Health & Leisure, Sport & Exercise Science...

LinkS
ChinYang
MoK
Aiman
Tuck Wen
Wee Leng
Yoke Chee
YiHui
Training~

Today...
i woke up early...
for my trg...
as usual..
8am...
haha..

went to Macritche...
and was shocked to see someone...
so early...
my coach...
lol..
and more shocking..
S.E.A Game Trialthon Gold Medalist...
MOK YING REN...
woah...idol...idol...

So honored that he ran with me...
and i maintained all the way...
yeah...
and he promised that next sun we will run tgt...
woah...
wa...it look as if...i got a runner i can help again...
LOL....
so honored and happy...

OMG OMG...
Run looks more fun now...
Chiong ar...
Haiz...

Life sometimes look so short..
Recently...
Lydia Sum just passed away due to liver cancer...
God Bless...
Rest In Peace...
Used to watch her show since young..
so funny...
and the world seems to lose a happy fruit...
haiz.. a great great Talent....

Well...like i sae life is short...
so watever things u wanna sae..
sae it out liao..
dun keep it le...
for ppl like me..
keepin it is better..
haha...
so ppl..
dun lose out...
speak it out..
to those u luv...
ur parents...relative....and ur loved one....
hahaa....

Okay...
today is great...
early morning...
wake up...
argh...
prnt out the route that we are supposed to run..
Oh..
is the Flag Relay...
supporting the Youth Olympics in Singapore...
Lucky singapore win...
if not...
i run for NTH!!!!
haha....
the run was great..
then went to padang see the result...

I rmb passing the flag to the Hwa chong ppl..
but i didnt saw the flag....at padang...
WTF...
RP FLAG not in PADANG...
I think have...
But i Think dun have...
i tink hav la..
maybe i think too much...it is beside ACJC flag...
Argh.
LOL...

Then went to have Dinner...with the JUNIORs...
and i saw TUCK WEN!!!!
omg...
he is still the same!!!!
we were like damn shock...and happy...
bro gathering sia..lol...
tmr 2 of us...liao la...
ah Tuck and ah lim...
lol....

suddenly 6W and 1H come into my mind...

WHO are the judges for deciding the cities...
WHAT are the winning factors that causing singapore to win the bid
WHERE they got those judges
Since WHEN they think Singapore is good 
WHY they choose singapore...
WHICH part of singapore do they think is good for YOG...
&
How they decide it??

LOL...
alot alot of QNS...
since MOSCOW...is also a good country...
but still...Singapore WON...
WE WON!!
yuP

Haha...
so fast...
19 Jan liao...
this mean sec4 this yr..
will noe whr they will post to...
i congrat those who go to good course...and good poly...good jc...
but those who did not get their first choice...
just like me last yr..
all i can sae is...
walk a step count a step....
haha...
i mean really...
wat to do...
haha...
But...
who knows..u might be doing well in the school too...
haha...

those who comin to RP...
i welcome u all...
LOL....

we must noe life sometime is sad...i dun wish for much...
have a parther..
who i adore and care for...
and knowing the fact that..
keep spending with opposite parther is not a good thing too...
interact with friends..
showing them that they are still part of ur life...
is impt too..
haha...
wat the hell...
hahah...
ok enuf..
later i emo again..
lol...
2nd week...Gone~

2nd week has gone..
woah..
so fast ar..
hmmm...
let me see ar...

Tues...
went for training...
V/O2 max...
it about something abt mass vs Oxygen intake...
haha...
i reach the fifth stage then i stop liao..
too tired alreadi..
and lactic acid is gushing into my legs like no one's business...
argh...
Siannzz...

haha, and after that just went home to rest and play...
no life rite...
btw..
dun think i working oso..
like so sian..
work work work...
haha....
i rather...
Run Run Run...
haha...

Wed...
Went back to CSS....
no much difference still the same...
just that it seems that there are new teachers in the school..
LOL...
Run with the Juniors...
they are suppose to run 15 rounds around the school..
fast pace lo...
I think i am the only one..
who run fast...and managed to complete the 15 rounds before rains come...
lol..
haha..
then went for dinner with Bervyn...
we tok alot of bullshit..
like the v'dae...
why ppl like to waste money on flower...
and we think alike too..
rather to buy things that are able to keep long..
than those which can die fast..
lol...

then thurs...
sian ar..
coach ask me to go..hwa chong...
dunno the Youth Olympics..
thingy..
haiz..
support thingy lai de..
and i tot i was going alone,
somemore it is v'dae..
but nvr theless..
i saw jackie...when they were abt to have a talk..
so..CSS...
are goin too huh...
not bad ar...
...
then went back home to rest and play game...
becoz...

Fridae...
Training...
So sian lo..
do drills then sprint...
see...
then sat...
spend the whole day lvling up my character
lol...then rest...
becoz...
today...

Sundae...
TRAINING ar...
todae sux to the max ar...
haiz...timing sux...
everything sux ar..
wat the hell ar...
Today i shall chiong game...
and reflect on my training..
hahaha...
shit...
stomachache...
sian ar...GG...

Well..Well..Well..
First of all..
Happy Chinese New Year to all..
Gong Xi Fa Cai...
Wan Shi Ru Yi...
Xin Xiang Shi Cheng...
Nian Nian You Yu...
Sheng Ti Jian Kang...
Arh...
LOL...

I seriously think that CNY...
is not fun anymore...
except that getting the red packet money..
visiting those relatives that i onli see them once a year...
that all...

First day...
i just went straight to my grandfather hse anyway...
but before i went there...
i went to ang mo kio...
to pray to my grandpa...
Grandpa is my father side de..
who passed away before I appear in the Earth...
T.T
I heard from my mum that he is a nice guy...
but anyway..
then we went straight to my grandfather hse...
seeing those grandaunties...
make me sian like shit...
argh....
zZzZzZzZz.....
and that all for 1st dae...
then then then...

2nd Dae...

out for my 3rd auntie hse...
oh...
i stayed over nite at my auntie hse..
becoz my sibling and cousin watch CJ7 and Junction 8..
LOL...
wa...
Jia Lat...popcorn...
so heaty...
nvm..
eat....
CJ7...
the acting is good...
but the storyline and the ending is realli bad...
haiz...
but anyway....
it is overall quite a good movie anyway...
okok la...
then for the whole day...
i am in gaming in my cousin room..
coz i brought my laptop along...
so i keep playing my newly installed online game...
it is ok though..
can help me spend my time lvling them up can liao...

3rd day...
went to my 2nd auntie hse....
went there to slack in the end anyway...
gamble with my auntie and uncles...
and i lost...
quite a number of dollars...
how much??
hmmm...
8 to 10 plus dollars???
around there la..
but nvm...
it is better to lose so much money to my closest relatives than outsider..
hahahaha....

my 2nd uncle..
argh...ask me the a same qns again...
dunno how to ans him...
sian.....
wateva man...
haiz...

and 4th day...
today...
went to huizhen hse...bai nian...
her parent is nice...
the food is nice too...
chicken rice...
sotong prawn noodle...
all prepared by her mum...
haha...
delicious..
and i took the whole plate of veg..
of coz i finish it...
lol...

Like i said...
this yr is a bad yr for me..
and i dun think i will good thing happening to me...
i hate this yr...
bad yr...
sian yr...
haiz....wat the hell sia...
I have to make a clear decision..
correct...
dun look at outside...
look at inside...
lol....
haha...

ok...
Wish u all [Classmates of 5/1, Brudders of W35N, Friends of W35P, and Band of Brothers...& & whoever i know..]
a happy wonderful year
Overall : I learnt that must not give up on thing so easily.. fight for it..dun wait for things to happen...make things happen...
Gd de luk..
Wa...

Alrite...
Today manage to overwrite two new personal best...
woah...
today 8 am...
went to macritche reservoir...
go there of coz go run la..
duh...

Coach came late,
Chao bugger...
fined us...
because nv stuck in shirt..
wtf sia...
then he late he nvr fine himself...
lol...

then he ask me..
wat is ur timing??
51 plus min rite..
today cut dwn to 50 mins ok..
it was like...
wat the hell....
can die sia...
so i tried anyway...
hmmm...

At first i was quite tired..
but on the way to the 4 KM checkpoint...
was kinda tired...
and it is so damn fast...
even i oso canot believe..
15.46 mins
then another 4 KM checkpoint
oso 15.43 mins
which is faster than the previous...
it is like holy...shit..
then last 4KM...

the girl's route...
now i understand how the girl felt when running the 3.6km
when i was in the secondary sch cross country...
OMG...
damn high...
but still..
I can RUN....
but 18 mins++
sian...
sian...

but managed to get a good timing
49 mins 34 secs
but still...
it is not good enuf...
i know i can do better...
Go for it...
Run till i drop dead bah...
Woah....

GoGoGoGo...
sian...
so tired now..after having my lunch part 2...
i had 2 lunch today..
prawn mee and duck rice..
just finish my duck rice...
now..
gonna rest lo..
alrighty...

a run a day..keeps that person away from my mind....