~Running is a lot like life. Only 10 percent of it is exciting. 90 percent of it is slog and drudge. -- David Bedford~

Welcome

Lim Guo Hua Alvin
20 Years Old....
Student Of Republic Poly...
School Of Health & Leisure, Sport & Exercise Science...

LinkS

ChinYang
MoK
Aiman
Tuck Wen
Wee Leng
Yoke Chee
YiHui

Tired but Fun (20/3/09)

Oh...
Today..
I was told to have training at ECP..
and i supposed to meet at pei hwa at 1.30pm..
reach there around 12 i think..
eat & slack there..

then decided to go to Pei Hwa to see who reached liao
suddenly, saw KL (KhaiLeng) there.. lol..
I abit scare to go in to the school..because got security guard...LOL..
and somemore i not the EX-student there...i am an ex-shuqun kid..LOL..
then the bus came..GP (Guo Pei) came, the CY (Chin Yang) came the following...
then everyone get marked with their attendances and off we go..

When we reached there, surprisingly, the rain stopped...it was raining heavily on the way there...
went there...and CY & me decided to run..
However...after like 200m++...he decided to go bike...
leaving the poor Mr.A to run alone..zzzz..
so i did a 60mins..
lol...

after that 4.30pm..bus came...
before that i went to bath and ate a ice-cream on the way to bathing..lol..
and i bought a wanton mee in bus...
trust me..
I am damn hungry..
haha..

then after that went back to pei hwa..
celebrate someone birthday..
then go Mcdonald to eat...
then stay there and discuss with GP and KL abt their AUT's modules..
interesting... but I prefer my course of course...

then here i am blogging lo..
Sunday...10k time trial..
what the hell..
Okay..
nvm..just try my best..
seriously..
i am just damn tired..
and of course still sad...

After 1 week of Rest..This is what happen (18/3/09)

Wa..
After like rested for 1 week..
it seems that fitness wasnt that good after all..
sian...
and this sunday..there is a 10k race...
wat the hell..
i am not prepared oso..
sian...

I did a 14km today...
canot do 16km full because of the rain..
zzzz...
damn heavy... and i'm drenched...lucky me..
i not sick...phew...
after the one week break..
seems that i relaxed abit...loosen up liao..
but still i'm sad...
I think i abit regret...
but nvm la..
she is happy up there...
only abit nia..
lol...

Life isnt that easy..
if you did not account enough what you wanna say when you are in deathbed..
well at least...i know what to do...in the future...
ah...
enough of that..tmr..workout..die...lol...slp slp..

OucH~~ (16/3/09)

"Death is with you all the time; you get deeper in it as you move towards it, but it's not unfamiliar to you. It's always been there, so what becomes unfamiliar to you when you pass away from the moment is really life."

Well..I guess we all are waiting for the time where we can sleep for eternity, but when I also dunno...

Last week, I was a very busy day for me, I do not wish to say or blog any of them, go figure yourself what happen by looking at the quote... but for sure I know I MISS training for the whole week...
I am so so dead....hahaha...

Last week..I was really moody...I dun even think it is possible to even do workout and stuff la...

Well...last week it really enlighten me... I hope this week...it will be a great day for me.. No nagging from team, no giving up..

last week...feroz did his 1500m?? I not sure~ whether he did well anot...hopefully he did...LOL..

Chin Yang and GuoPei...miss their events respectively..due to RAIN...hahaha...okay la...i gtg liao... See u all at passion run...

Newton Active Run 2009

Today is a very good day..
after last night...hard rain..
lol...ytd rain is heavy btw...
maybe because it is the end of feb...
so the heaven is sad..
LOL...

Anyway...
woke up at 4 am..
and waited for sham at the bus stop...
at 4.30am..I saw a car..
as i have a slight night blindness.. I couldn't really see the car...
so i ran toward it..
and to my surprise... it was the wrong car...
I din tell the team..
i know they will laugh...
so...please dun laugh..
I myself...oso paiseh...
because the people in the car oso look at me blur blur lo...
LOL...

Then at around 4.45am...
sham came..and pick up anand and chin yang...
and off we go...

The road closure was good I guess..
traffic police was there and support crew was there...
Okay... race start...
we were running 3.35 per km...
then bala notice that we are going too fast...
so decided to slow down..
but end up..
he zuuuummm~~~
then due to the sudden change of tempo..
my thigh got tighter... sian..
so i just keep running...

on the way to the u-turn point...
my distance between jacky/jackie from NUS, coach's brother-in-law and my teammate, Mr Bala..
is 200m, 400m 600m app. respectively...
I managed to tell myself...and ignore all pain... to catch up with the 1st guy..
but..because the distance from me and coach bro in law is far..

I told myself.. "even if i lose, i will lose by seconds"
so what i did was whacked..from 300m away the finish line..
i tot the attempt might eventually help me to get close to coach's bro-in-law..
but well...i guess next time man...

Chin Yang came in 8th,
Feroz came in 9th,
Bala 13th,
me, 15th
sham 16th,
anand was 17th..

So Top 20 for the team...
and Well done..hahha..
That all folks...

then managed to cat

Tired but Fun (20/3/09)

After 1 week of Rest..This is what happen (18/3/09)

OucH~~ (16/3/09)

Newton Active Run 2009