Welcome

Lim Guo Hua Alvin
20 Years Old....
Student Of Republic Poly...
School Of Health & Leisure, Sport & Exercise Science...

LinkS
ChinYang
MoK
Aiman
Tuck Wen
Wee Leng
Yoke Chee
YiHui

Yay~~~ (25/2/09)

Today training was kind of tiring..
but i am not shagged out now..
instead i am awake..
and damn awaked...

did 4km and i got my "unofficial" PB...
woah...
hahahaha...
Haiz...

Tmr is a beri good day..
and so go to fri...
wahahahahahaha...
Today today (24/2/09)



This race is coming...
& I am gonna get my PB there for sure..

Today training were great...
reach macritche at 6.50am..
gear up..
and run w/o stretching..
LOL..
and now my leg is sore-ing...
wa...sian...



I suddenly watch this show above...
just started watching...today..first season..first ep..
it was great show man...
hahaha...

Oh ya...result was released ytd...
i think i did well for this sem i guess..
better than sem 2..where i got my 2 C+..
lol...
big time...
and now FYP.....zzzzzzzzzzzz...
okay...gtg watch liao...
will update real soon..
i am craving for durians man...
Sweet Week

This week was kind of siong I think...
mileage was 77km..
and this week isnt my week la...
sian...

This week suay somemore...
those auntie, uncles, i sae "excuse me"
then dun wan to give way..
keep breaking my motion..
lol..

f up f up..
well..
training is great at least..
got compliement by coach..
he ask me "sure anot" in hokkien..
LOL..
damn funny la..
The team is doing well man..
except one guy..

Feroz..
u better come back and train liao..
but being lazy ar...
newton race is on next sat liao ar..
lol..
alrite..
i damn tired liao..
glute like pain and sore... chaoZZZZZ
Fucked up...(11/2/08)

Basket...
at this hour..
i supposed to slp..
then kena disturb...
damn pissed now la..

zzzz...
I damn tired la..
these few days keep drinking redbull...
shit man...
today..
I saw alot of foreigners at Macritche man..

I mean..it is weird to bath in Macritche..
lol..
they like look as if they nvr see people bath in the public one..
so amused with me bathing..
like diao la...

wa..shit man..
tmr and fri will be a tiring day...
damn it... better rest more for now...
hahaha..
hehehe.. (8/2/09)

Okay
Finally
I am back...
I have the time to blog again...
it seems that I have been very busy since 1st of Jan...
Train and Train and Train...

I have been breaking my Personal Best this yr..i guess..
i broke 2...
hahaha...

I think i am doing great..
I am not MIA~~~....zzzz
I recently just went back to long beach to work..
alot of ppl are gone...
ahahahaha.
but still the environment sucks...

hahaha... So i guess life is great?! hahaha...
time to rest liao...