Lim Guo Hua Alvin
20 Years Old....
Student Of Republic Poly...
School Of Health & Leisure, Sport & Exercise Science...
ChinYang
MoK
Aiman
Tuck Wen
Wee Leng
Yoke Chee
YiHui
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Sweet Week
This week was kind of siong I think...
mileage was 77km..
and this week isnt my week la...
sian...
This week suay somemore...
those auntie, uncles, i sae "excuse me"
then dun wan to give way..
keep breaking my motion..
lol..
f up f up..
well..
training is great at least..
got compliement by coach..
he ask me "sure anot" in hokkien..
LOL..
damn funny la..
The team is doing well man..
except one guy..
Feroz..
u better come back and train liao..
but being lazy ar...
newton race is on next sat liao ar..
lol..
alrite..
i damn tired liao..
glute like pain and sore... chaoZZZZZ
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Sweet Week
This week was kind of siong I think...
mileage was 77km..
and this week isnt my week la...
sian...
This week suay somemore...
those auntie, uncles, i sae "excuse me"
then dun wan to give way..
keep breaking my motion..
lol..
f up f up..
well..
training is great at least..
got compliement by coach..
he ask me "sure anot" in hokkien..
LOL..
damn funny la..
The team is doing well man..
except one guy..
Feroz..
u better come back and train liao..
but being lazy ar...
newton race is on next sat liao ar..
lol..
alrite..
i damn tired liao..
glute like pain and sore... chaoZZZZZ
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Organisation
Swift AA
SGRunners
Personal Best
2.4km - 8 Mins 10 Secs
4km - 14 Mins 29 Secs
4.2km- 15 Mins 41 Secs
5km - 18 Mins 25 Secs
8km - 31 Mins 48 Secs
10km - 39 Mins 59 Secs
11.5km - 51 Mins 20 Secs
12km - 49 Mins 34 Secs
13km - 55 Mins 40 Secs
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archives.
By post:
Fucked up...(11/2/08)
hehehe.. (8/2/09)
Happy New Year~~~
SCSM 2008 (ii)
SCSM 2008
The Ups & Downs...
1week holiday...like no holiday..
Malacca Day 2 + IVP day 2
Malacca Trips day 1
IVP Day 1
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affiliates.
Credits
Layout: Mary
Colours: refuted
Host: blogger
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profile.
profile
Running Makes My World Go Round & Round.
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