Lim Guo Hua Alvin
20 Years Old....
Student Of Republic Poly...
School Of Health & Leisure, Sport & Exercise Science...
ChinYang
MoK
Aiman
Tuck Wen
Wee Leng
Yoke Chee
YiHui
|
Well...
todae...
hmmm...
not bad la..
problem statement..
abit difficult...
Somebody jus P.S. me lo...
power la..this ppl...
Haiz....
Well... todae is the first time, as a committee, to tok to the Track IG members..
Kinda nervous actually, nvr the less, i still managed to get it done.
hahaha....
hmmm..
then do intervene... for 4 times...
500M...
1.31, 1.31, 1.57, 1.45
then after that do 10 KM...
3.57...
lol...
but very slow i guess...
hahaha...
heng ar...
JC ppl nvr run with poly and ite de...
Heng...
hahaha....
well...
U make me Wonder...
|
|
Well...
todae...
hmmm...
not bad la..
problem statement..
abit difficult...
Somebody jus P.S. me lo...
power la..this ppl...
Haiz....
Well... todae is the first time, as a committee, to tok to the Track IG members..
Kinda nervous actually, nvr the less, i still managed to get it done.
hahaha....
hmmm..
then do intervene... for 4 times...
500M...
1.31, 1.31, 1.57, 1.45
then after that do 10 KM...
3.57...
lol...
but very slow i guess...
hahaha...
heng ar...
JC ppl nvr run with poly and ite de...
Heng...
hahaha....
well...
U make me Wonder...
|
|
Organisation
Swift AA
SGRunners
Personal Best
2.4km - 8 Mins 10 Secs
4km - 14 Mins 29 Secs
4.2km- 15 Mins 41 Secs
5km - 18 Mins 25 Secs
8km - 31 Mins 48 Secs
10km - 39 Mins 59 Secs
11.5km - 51 Mins 20 Secs
12km - 49 Mins 34 Secs
13km - 55 Mins 40 Secs
|
archives.
By post:
Hehehe...
Waa...
Gst From 5 to 7%...
Transformers is here...Hmmm..just miss the olden d...
Haiz...
Okie....these few days have been very busy...busy ...
ok...that's the endi spranged my ankle...haiz...i ...
i found this cute picture somehow in the morning.....
Life Today
Hmmmm...
By month:
August 2005
September 2005
November 2005
January 2006
February 2006
April 2006
May 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
May 2007
June 2007
July 2007
August 2007
September 2007
October 2007
November 2007
December 2007
January 2008
February 2008
March 2008
April 2008
June 2008
July 2008
August 2008
September 2008
October 2008
November 2008
December 2008
January 2009
February 2009
March 2009
April 2009
May 2009
June 2009
July 2009
August 2009
|
affiliates.
Credits
Layout: Mary
Colours: refuted
Host: blogger
|
profile.
profile
Running Makes My World Go Round & Round.
|