Lim Guo Hua Alvin
20 Years Old....
Student Of Republic Poly...
School Of Health & Leisure, Sport & Exercise Science...
ChinYang
MoK
Aiman
Tuck Wen
Wee Leng
Yoke Chee
YiHui
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Life Today
Hmmm...
what can i say abt todae...
so far so good?
Ok ok la...
not so bad..
Finally another Fridae..
then work tmr, then $$$
lol....
Basic Science...todae...
pui~ so many excel graph todae...
nathan....
Sai...
Well...today's IG training is good..
20 mins of warm-up run...
then 15 mins of farleek...
then of course...
15 mins cool down...then do excerises lo..
then that the end of my dae...
pui~ so boring...
after that...went dinner with Ronald..
Heyhey...dude...thanks for coming back and have dinner with me sia...
sry for being late for 10 mins hor...
i run to find u lo...
u got see sweat rite... LOL....
lidat oso can....CAN!!!
Hahaha.....
Thanks man Bro...
Pathetic 4...woah...
Haiz...i mean u just pms w/o telling me why....
and wat can i do...
trying my best..but yet.......i am still dumb...
sry..
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Life Today
Hmmm...
what can i say abt todae...
so far so good?
Ok ok la...
not so bad..
Finally another Fridae..
then work tmr, then $$$
lol....
Basic Science...todae...
pui~ so many excel graph todae...
nathan....
Sai...
Well...today's IG training is good..
20 mins of warm-up run...
then 15 mins of farleek...
then of course...
15 mins cool down...then do excerises lo..
then that the end of my dae...
pui~ so boring...
after that...went dinner with Ronald..
Heyhey...dude...thanks for coming back and have dinner with me sia...
sry for being late for 10 mins hor...
i run to find u lo...
u got see sweat rite... LOL....
lidat oso can....CAN!!!
Hahaha.....
Thanks man Bro...
Pathetic 4...woah...
Haiz...i mean u just pms w/o telling me why....
and wat can i do...
trying my best..but yet.......i am still dumb...
sry..
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Organisation
Swift AA
SGRunners
Personal Best
2.4km - 8 Mins 10 Secs
4km - 14 Mins 29 Secs
4.2km- 15 Mins 41 Secs
5km - 18 Mins 25 Secs
8km - 31 Mins 48 Secs
10km - 39 Mins 59 Secs
11.5km - 51 Mins 20 Secs
12km - 49 Mins 34 Secs
13km - 55 Mins 40 Secs
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archives.
By post:
Hmmmm...
Life is Just a Ship...
Sian....
hmmm...todae wat can i sae...a miracle dae in my j...
For my information...this is my 100th post...i mea...
I am Bored
Well...it seem that i very long nvr update liao......
woah, i can't really imagine myself, so busy with ...
Five Days after RP
Hmmmm
By month:
August 2005
September 2005
November 2005
January 2006
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December 2007
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August 2008
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October 2008
November 2008
December 2008
January 2009
February 2009
March 2009
April 2009
May 2009
June 2009
July 2009
August 2009
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affiliates.
Credits
Layout: Mary
Colours: refuted
Host: blogger
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profile.
profile
Running Makes My World Go Round & Round.
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